Hello Everyone!
Well done at the Gala we had some excellent swims with great PB's!
Summary of the Meet:
66 Swims
49 PB's
6 more NER Qualifying times
7 Finals
Areas for improvement:
Underwater Phase
Not breathing in and out of turns
Streamlining
Sticking to a breathing pattern on Frontcrawl
We keep working on these in training, eventually if you all get it right in training, it WILL develop into competitive meets.
Big Shout out to Kev for giving up his time this weekend!
Keep working hard,
C Central Coaching Team.
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