Information for Swimmers & Parents of Regional Age Group

Please check at least every other day for updates.

Kevin Schofield (Kevin.Schofield@leeds.gov.uk)

Oli Nevitt (Oliver.Nevitt@leeds.gov.uk)

Sunday, 24 May 2026

White Rose Junior League - 30th May

Please ensure that your child arrives promptly at 08:45, John Charles, Leeds on Saturday 30th May to check in with team managers in the dance studio (upstairs before the balcony doors). There will be a swimmers team meeting to explain the schedule and expectations for the morning.

Teams will be confirmed on the morning of the competition in case we have to make any last-minute changes. Team selections were made following the Harrogate Meet, Stocksbridge Spring Open & NER's.  The most recent 'No Frills competition' has not been used for team selections for this round.  The team list can be found here.


All swimmers should be wearing Team Kit, if your child does not have team kit, please ensure they are wearing blue and yellow to replicate the team colours as close as possible.   

Spectator Tickets
Tickets can be purchased here for £8.50 each.  Under 12's go free.

A polite notice to parents who are coming to support your team, please also aim to wear club colours and also try to sit together as a team on the balcony. Don't forget your hats, wigs, horns, face paints etc.  The louder you cheer the faster the swimmers will go!  
 
Swimmers, please arrive and warm up in the costume you wish to compete in.  There will be no time after the warmup to change into racing suits.  

Children will not be allowed to leave poolside, this is a fast and ferocious competition, team managers will not have time to hunt swimmers down from the balcony.  Therefore, please ensure your children has appropriate food and hydration for the morning.  
 
You are reminded that this is a TEAM event, and as such all members of the team must stay until the end of the competition (estimated 12:30, 1pm latest).  Some swimmers will have more races than others, every swim is important, the aim of selection is to provide the best overall result for the team.  Win or lose, we will show the integrity that our role models show and applaud our fellow competitors.  

Schedule
Arrive:  8:45am
Team Talk & Photos:  08:55
Warm Up: 09:20 - 09:50
Teams to meet in changing rooms:  09:55
Parade of Teams:  10:00
Start:  10:15
Approx Finish:  12:30
 
Photo Consent  
We would like to do a team photo for social media and any results posts.  Anyone who does not want their child photographed must express this in writing by email to kevin.schofield@leeds.gov.uk by the start of the competition.
 
Tattoos  
In preparation for the Junior League the supporters committee will be selling City of Leeds tattoos (2 for £1).  Due to the tight schedule on the morning of competition we advise swimmers to apply their tattoos at home before the competition.    
 
Swimmers, please remember everything you have practised during training.  This will be a tough competition; every millisecond counts in an event like this. Remember shallow dives, kick hard, get up, race hard and don't slow down into the finishes.  BE CAREFUL ON THE TAKEOVERS!!!! It is better to go late than go early.  We need to grab every point we can, getting disqualified can cause the team to lose vital points. 
    
The winning team will go through to the Grand Final held in Corby, Northampton on Sunday 29th November.  
 
Please note, the A Team on the day of the White Rose round is not guaranteed to be the same team selected for the Grand Final in November.  The team for the final will be selected from Swim England rankings following the Winter Yorkshires.  Any times posted in the White Rose competition will also be taken into consideration for selection into the final.  
 
Good Luck Everyone!  We hope you have a fun, exciting and enjoyable day.  
 
The STS Coaching Team

Friday, 22 May 2026

Sheffield No Frills & Training Changes

Hi all,
 
Below are the details and arrival times for those swimmers competing this weekend at Ponds Forge, Sheffield.  Please also note the training changes due to both squads competing.

Age Group Development 1 & 2
Friday 22nd May = 1 hour only
Saturday 23rd May = No Training (Squad Competing)
Monday 25th May = No AM or PM Training (Recovery)

Sheffield No Frills Meet
The draft programme can be viewed by clicking here:

Am Sessions (Session 1 & 3)
Arrive 30 minutes before YOUR warm up time found in the draft programme

Pm Sessions (Session 2 & 4)
Arrive 30 minutes before YOUR warm up time found in the draft programme

Withdrawals
Any withdrawals should be sent to noofrillss@gmail.com or to the Omega Suite before 7:45am for morning events and 12:45pm for afternoon events.

Live Results
Live results can be found here

Good Luck to everyone competing.  

SMASH IT!!!
 
The Regional Team

Thursday, 21 May 2026

Training Changes - June 2026

Hi all,
 
Please take note of the following changes to training for the Age Group Development Squads during June due to pool bookings and competitions.
 
Age Group Development 1
Friday 19th June - 18:30 - 19:30 (1 hour only)
Saturday 20th June - No Training (Squad competing at City of Leeds Summer Meet)
Monday 21st June -  No AM Training (Recovery)

Saturday 27th June - No Training for those swimmers competing in the Summer Development Meet (normal for everyone else
         
Age Group Development 2
Friday 19th June - 17:30 - 19:15 
Saturday 20th June - No Training (Squad competing at City of Leeds Summer Meet)
Monday 21st June -  No AM Training (Recovery)

The Regional Team

Tuesday, 12 May 2026

A Great NER's

After two long tiring weekends of competing in Leeds, you all stepped up and got stuck into your races challenging some of the best swimmers in the North East

Age group Development 1 achieved a total of 1 PB's out of 3 swims.

Age Group Development 2 achieved a total of 91 PB's out of 184 swims and 23 Final Swims (15 of which were swum faster in the final).

Finalists & Top 10 Finishers (6)
Jacob Ca (4th - 200m BK, 6th - 100m Fly, 8th - 50m BK), Nell Ha (5th - 1500m FS), Adam Mo (5th - 200m fly, 5th - 200m IM, 6th - 200m BR, 8th - 50m Fly, 9th - 50m BR), Sam Fo (5th - 200m Fly, 9th 100m Fly), Finnley Jo (6th - 800m FS, 7th - 1500m FS, 7th - 200m FS, 8th - 400m FS, 9th - 400m IM, 9th - 100m FS), Reuben Ba (7th - 200m BK), Ava Al - (7th 200m FS, 7th - 100m FS, 8th - 800m FS, 8th - 50m FS), Solomon CW (8th - 800m FS), Kara Ha (8th - 200m FS), Lewis Lu (8th - 200m BR), Zac Ph (8th - 1500m FS, 8th - 200m Fly, 10th - 400m FS), Oscar Ca (10th - 200m Fly)

Well Done Everyone! 

Results can be viewed by clicking the link below.

In the run up to the Summer Meets please try and attend as many sessions as possible to ensure your body is prepared as much as possible for the event.

"Success comes with the determination to get up the morning after the hardest practice of your life and do it all over again!"

"There is nothing like the smell of chlorine in the morning, and nothing like the smell of victory in the evening."

The Regional Team

200m Max Kick & 15m Underwater Fly Kick Test Results

Hi all,
 
Here are the results from this month's kick test.  PB's are highlighted in green.  The next kick test will be held on Monday 1st June.
 
All times from the start of the season can be viewed using the link below.

Well Done!

AGD1
200m Max Kick
Alfie Ca
3:22.36
Lara Am
3:25.92
Finley Gi
3:29.73
Rayan Al-S
3:30.22
Henry Ro
3:36.67
Shaun Li
3:37.29
Stella Bo
3:41.57
Lola Ma
3:41.57
Annabeth Ch
3:42.16
William Wi
3:43.39
Rosie Ta
3:52.24
Harry Sm
3:52.66
Paige Ro
3:54.85
Ilapreet Ka
3:55.69
Hattie Ke
3:56.02
Eva In
3:57.16
Paige Sm
3:58.66
Isabelle Ch
3:59.06
Nicholas Ro
4:00.55
Sebastian Ba
4:01.56
Charlize Sc
4:01.91
Delilah Ba
4:05.72
Harry Wi
4:10.41
Joel Ha
4:11.39
Emily Ga
4:11.55
Harper Co
4:12.30
Rumi Je
4:13.44
Alexander Hu
4:14.75
Jayden Lu
4:22.85
Margot At
4:34.16
Joe Di
4:44.84
Luke Da
4:45.89
Kiara Wo
4:46.07
Isla Bo
4:48.66
Maddison Bu
4:49.77
Noah De'G
5:12.25
Ryker Bo
Absent
AGD1
15m U/W
Stella Bo
8.69
Alfie Ca
9.25
Harper Co
9.44
Rayan Al-S
9.53
Hattie Ke
9.62
Ilapreet Ka
9.64
Rosie Ta
9.72
Emily Ga
9.91
Eva In
10.02
Henry Ro
10.05
Rumi Je
10.05
Nicholas Ro
10.12
Isabelle Ch
10.13
Lola Ma
10.13
Shaun Li
10.29
Charlize Sc
10.41
Sebastian Ba
10.52
Annabeth Ch
10.53
Luke Da
10.57
Finley Gi
10.67
Delilah Ba
10.78
Noah De'G
10.84
William Wi
11
Lara Am
11.14
Paige Ro
11.25
Margot At
11.52
Harry Sm
11.53
Alexander Hu
11.66
Jayden Lu
11.81
Joe Di
11.84
Harry Wi
12.33
Joel Ha
12.62
Maddison Bu
13.22
Paige Sm
13.41
Kiara Wo
14.68
Isla Bo
16.57
Ryker Bo
Absent
AGD2
200m Max Kick
Oscar Ca
3:06.81
Jacob Ca
3:15.39
David Mc
3:22.03
Oskar Sz
3:23.83
Zac Ph
3:30.51
Gracie Ha
3:31.13
Erin Ha
3:36.83
Euan Ca
3:40.53
Kara Ha
3:40.53
Arina Mi
3:42.10
Onadi Gu
3:42.68
Callum Yo
3:42.87
George Ri
3:44.88
Lewis Lu
3:44.93
Adam Mo
3:49.47
Daisy Ra
3:49.47
Endi Gr
3:50.23
Reuben Ba
3:50.54
Leah Ma
3:50.73
Hannah Hwo
3:53.41
Olivia Ha
3:55.13
Anna St
3:57.00
Jude Ca
3:59.50
Nell Ha
3:59.53
Solomon CW
3:59.64
Elizabeth Ro
4:00.51
Alex Bo
4:02.76
Ethan Hu
4:07.01
Jessica Su
4:12.66
Niamh Su
4:16.29
Matilda Pe
4:16.61
Ava Al
4:16.83
Finley Sm
4:22.86
Fraser Ga
4:49.27
Adrian Ch
Absent
Finnley Jo
Absent
Harrison No
Absent
Jake Ha
Absent
Matilda Da
Absent
Samuel Fo
Absent
AGD2
15m U/W
Oscar Ca
7.71
David Mc
8.05
Kara Ha
8.53
Zac Ph
8.76
Jude Ca
8.8
Jacob Ca
8.89
Lewis Lu
8.89
Olivia Ha
9.04
Onadi Gu
9.04
Leah Ma
9.09
Ethan Hu
9.14
Callum Yo
9.31
Erin Ha
9.32
Oscar Sz
9.32
Reuben Ba
9.34
George Ri
9.41
Arina Mi
9.61
Solomon CW
9.63
Matilda Pe
9.69
Gracie Ha
9.73
Daisy Ra
9.74
Endi Gr
9.81
Adam Mo
9.84
Eizabeth Ro
9.95
Alex Bo
10.06
Nell Ha
10.24
Euan Ca
10.32
Anna St
10.39
Jessica Su
10.58
Ava Al
11.06
Niamh Su
11.41
Hannah Hwo
11.78
Finley Sm
11.93
Fraser Ga
12.03
Adrian Ch
Absent
Finnley Jo
Absent
Harrison No
Absent
Jake Ha
Absent
Matilda Da
Absent
Samuel Fo
Absent