Hi all,
Below are the details and arrival times for those swimmers competing this weekend at Ponds Forge, Sheffield. Please also note the training changes due to both squads competing.
Regional Development & Regional Performance
Friday 23rd May = 1 hour only
Saturday 24th May = No Training (Squad Competing)
Monday 26th May = No AM or PM Training (Recovery)
Sheffield No Frills Meet
The draft programme can be viewed by clicking here:
Am Sessions (Session 1 & 3)
Arrive 30 minutes before YOUR warm up time found in the draft programme
Pm Sessions (Session 2 & 4)
Arrive 30 minutes before YOUR warm up time found in the draft programme
Kevin will not be around until just before the start on Saturday am as he will be coaching National Squad at John Charles. Swimmers should report to Oli should they need anything.
Withdrawals
Any withdrawals should be sent to noofrillss@gmail.com
Live Results
Live results can be found here
Good Luck to everyone competing.
SMASH IT!!!
The Regional Team