Hi All,
There were 29 swimmers not attend a morning session last week and 21 swimmers this week.
Most of you attend the required amount of sessions to keep your place within the Regional Squads, however with promotions on the way I would like to remind you all how many sessions, minimum a week you should all be attending. We appreciate you all have holidays, illness and after school activities now and again, which is fine but when not away swimmers should be attending on average the minimum number of sessions below for their age to give them the best chance of success. These number of sessions follows the Long Term Athlete Development plan for Competitive Swimming.
9 yrs = 5 sessions per week minimum
10 yrs = 6/7 sessions per week minimum
11 yrs = 6/7 sessions per week minimum
11/12 yrs = 6/7 sessions per week (Alternate)
Our squads swimming week starts on a Sunday night and finishes on a Friday night. If swimmers have competed on a Sunday they will be given their attendance mark for Sunday nights session. If swimmers are given the morning off after a competition then they will be given a mark if they normally attend this session. If a session is missed swimmers should try and make it up in the following week by attending an additional work out.
Below is the attendance since the start of the 2014 season to the last week in November so you can all check if you are meeting the correct standards. (H = Holiday, I = Injured).
Regional 1
Louis 4 4 3 4 4 4 5 5 4 5 4 5 4 4 4
Joanna 4 4 4 5 6 6 5 7 3 6 6 6 5 5 7
Faith 4 4 4 5 6 6 6 3 2 3 5 6 4 6 7
Charlie 4 4 4 4 6 6 6 6 6 3 5 6 6 5 6
Hannah B H 3 4 5 5 5 7 6 5 6 5 6 5 6 6
Charlotte 3 4 4 4 5 5 5 6 6 4 1 6 6 5 6
Hannah C 4 4 4 4 6 6 6 6 6 4 4 6 6 5 4
William 4 2 3 5 3 5 5 6 5 2 4 6 5 4 4
Jacob 1 4 4 6 7 6 7 6 6 6 5 6 3 6 6
Isabelle 4 4 4 5 6 6 6 5 6 6 2 5 6 6 6
Eve H 3 4 5 5 5 5 5 5 4 3 5 5 1 4
Emily 3 4 4 6 4 4 4 7 6 5 5 6 4 4 7
Thomas 1 4 4 5 5 5 4 5 6 4 3 6 3 5 5
Millie 2 4 4 5 6 6 5 5 6 5 5 5 6 6 6
Evie 3 4 4 5 6 6 6 6 6 6 6 6 6 5 6
Zak 2 2 2 4 5 5 4 5 5 1 5 6 3 4 2
Emilio 4 3 4 3 5 6 5 6 6 6 5 6 6 4 5
Ella 2 4 4 7 5 6 4 6 6 H 2 6 I 4 6
Elizabeth 3 3 3 3 1 5 5 5 5 4 4 4 3 4 3
Nathan 3 3 3 3 1 6 6 5 5 5 2 4 3 3 4
Leah 3 4 4 4 6 5 6 6 5 5 3 5 4 2 6
George H 4 4 4 7 5 6 6 6 6 5 7 5 6 4
Joe H 4 4 5 6 6 6 6 6 5 5 6 5 6 5
Tom H 4 4 6 5 6 6 5 7 6 6 6 6 6 5
Freddie 3 3 3 5 2 5 4 5 6 3 2 3 4 4 4
Maxim 1 4 4 6 6 6 6 5 7 7 6 2 I I I
Matthew 1 4 4 5 5 5 5 6 5 5 4 5 4 2 5
Aimee 3 4 4 5 6 6 5 6 6 6 6 6 6 6 6
Mia 3 4 4 5 3 5 7 7 6 6 5 6 5 5 5
Chloe H 3 4 6 5 7 6 7 6 6 6 7 5 6 7
Finlay 3 3 4 5 6 5 5 5 5 3 4 5 5 5 5
Regional 2
Millie Ag 1 4 5 3 4 2 4 5 5 5 3 4 5 4 5
Mille Ai 2 3 4 3 1 3 6 5 5 6 4 5 5 6 4
Eve H 4 5 5 5 3 5 4 5 6 5 5 3 5 6
Isabel 2 4 5 3 5 4 5 5 3 5 6 5 6 6 6
Jacob 2 3 4 5 4 4 5 3 5 5 3 5 5 5 5
Ben B 2 3 5 4 6 6 6 6 5 6 6 5 6 6 6
Jasmine 2 3 5 4 5 4 5 5 4 3 2 4 5 6 5
Ella H 4 4 3 3 5 5 5 4 5 4 5 5 6 6
Phoebe H 4 5 4 5 5 6 7 6 6 5 5 5 6 5
Anouska 2 3 5 4 4 4 4 6 5 5 3 4 3 5 2
Eldrick 2 4 5 5 5 5 5 6 5 6 6 5 6 6 6
Joseph H 4 5 5 4 4 5 6 4 6 6 6 6 6 6
Ella H 2 3 5 5 4 5 5 6 5 6 5 5 6 5 5
Emily K 2 2 4 4 4 4 4 5 5 5 1 4 5 5 5
Harry 2 4 5 5 5 5 5 4 5 6 6 5 6 6 6
Jack M 2 4 5 5 5 5 5 5 5 6 6 3 6 6 6
Niamh 2 4 5 4 5 5 5 5 5 5 6 6 5 6 6
Edwin 1 4 4 2 5 5 5 2 3 4 3 4 5 3 4
Lucy 2 3 5 5 5 1 5 5 5 6 5 5 4 5 4
Akal 2 4 5 5 5 5 5 5 5 4 4 5 5 6 6
Libby 1 3 4 5 5 5 5 6 5 5 5 4 5 6 6
Jack S 1 4 5 3 3 1 4 4 4 4 4 3 2 3 5
Ben S 2 4 5 5 5 4 5 5 5 5 5 6 5 6 6
Jenna 2 4 4 4 3 4 5 6 5 6 5 5 6 3 6
Charlotte T 2 2 0 2 4 5 5 6 5 6 6 5 6 6 6
Amelie 0 3 5 5 4 5 5 5 4 6 6 5 5 6 6
Isong 1 2 4 4 5 5 5 5 5 6 5 3 5 6 5
Alyssa 2 3 3 5 5 3 5 5 5 4 2 4 5 5 3
Abby 2 2 5 5 4 4 5 6 4 5 4 5 6 4 3
Caitlin 2 2 5 5 3 5 5 6 5 6 5 5 3 5 3
Olympic Champion
"It was not the 10 workouts I did every week for four years that allowed me to overcome my competitors, it was the ones that they missed"
We look forward to seeing the attendance improve into the the New Year.
The Regional Team
