A great away meet by both Regional Squads. You are all swimming amazing at the moment and so early on in the season. We were really impressed with you all over the weekend, especially with the improvement on the underwater speed and distance off the wall on starts and turns.
Well done to those swimmers who achieved North Eastern qualifying times for the end of November and to those who bagged Yorkshire times for the New Year.
A big thank you to the volunteer Team Managers who looked after the swimmers throughout the competition and to the Judges and Timekeepers who helped out to make the meet possible.
With the North Eastern's at the top of Regional Age Groups competition calendar, anyone who has a achieved a time should enter and compete, even if it is only one event. You have done the hard work and achieved the times so therefore deserve to swim against the fastest swimmers in the North East.
Remember every millisecond you knock off is a step closer to those qualifying times, work every turn in training like you would want to perform them in your race so they are perfect on the day.
We have 5 weeks of work now until our next competition (Sheffield B Grade or North Eastern Counties). Get stuck in to training, concentrate and work hard on those skills.
Let's go show them how it's done!
Overall……
Regional Development achieved 33 PB's out of 37 Swims & 8 more Yorkshire Qualifying Times for 2016.
Regional Performance achieved 97 PB's out of 144 Swims, 14 more Yorkshire Qualifying Times, 8 more NER times, 7 Gold Medals, 10 Silver Medals & 17 Bronze Medals.
Gold Medallists (5)
Millie Ta (2), Akal (2), Harry Mi (1), Emilio (1), Amelie (1)
Silver Medallists (6)
Millie Ta (2), Akal (2), Harry Mi (2), Zak M (2), Isabel (1), Jack Se (1)
Bronze Medallists (12)
Emilio (2), George (2), Jacob G (2), Jack Se (2), Jacob B (2), Jospeh (1), Jasmine (1), Libby (1), Matthew (1), Amelie (1), Caitlin (1), Jack Mi (1)
Results can be seen by clicking the link below;
City of Sunderland Short Course Meet 2015
WELL DONE TEAM!!!!!!! FANTASTIC EFFORT 
"It's how you prepare months before in the training pool that will determine your performance at the main event. Your ruthless attendance, quality and consistency of your training will serge you forwards to a result you will be happy with!"
The Regional Team
