Hi All,
    
  Please   remember entries for the City of Leeds Xmas Meet (15th & 16th December) will be taken on Monday 5th   November.  
    
  Try and plan your   events wisely so you are not repeating the same events 3 weeks later at the New Year Meet.
    
  If you have already qualified for the Yorkshire's or NER's in an event then we strongly advise focusing   on obtaining times in other events.   You will get chance to swim   your best events at the Yorkshire Championships in February.  I would strongly advise entering the 200m Individual Medley and also update your 50m Freestyle   and your best 50m form stroke for selection into the Yorkshire teams in February. 
  
  
    Regional   Development
  Below is a link to your PB's.  Focus on racing the events you are closest to Yorkshire times   in at the December Meet.  All swimmers should enter the 200m IM at either the Christmas or New Year meet.  If you have never swum an event before try and   fill as many blank boxes by the end of the January New Year Meet. 
  Try and plan so you have no more than 2 events per session unless you are swimming a 50 in   which case 3 events per session maximum.
  Thursday Am   swimmers and the swimmers who I have spoken to please enter the 400m Freestyle and 400m IM over the two meets.
          
  
  Regional Performance
    Focus on racing the events you are closest to Yorkshire times or NER's  in at the December   Meet.  Enter secondary events at the New Year meet.  All swimmers should enter the 200m IM at either the Christmas or New Year meet.  
  Try and plan so you have no more than 2 events per session unless you are swimming a 50 in   which case 3 events per session maximum.
  
  
      
    Here is a link to work out times for events you   have never swum before;
    Standard   Times Formula
    
         
      
  The Regional Team