Hello Everyone.
We would like to just back up the fact that we do expect all swimmers on poolside 10 minutes before the session in most circumstances ready to stretch. Research and our experience has shown that you get a lot more out of a session, and the capability of the swimmers body is much higher if you 'loosen off' before training. This will then, in turn, aid the long term athlete development of a child.
Thanks for your co-operation.
Ryan & Kev.
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